Meditation and Yoga with Christina M. Rau

Yoga, meditation, and poetry with Christina M. Rau from the grounds of Walt Whitman Birthplace.

Event Video Link:  https://youtu.be/unEqf4GknFs

WWBA is delighted to present Meditation and Yoga with Christina M. Rau. On a chair or on a mat, you can join in for a gentle session of meditation, yoga, and a little bit of poetry listening. Breathe and move to settle your thoughts and find some moments of calm and peace. Open to all levels, including first-timers. Namaste!